January 13, 2026

One day late due to sickness…..Just finished week 4 of Boston Marathon training and was feeling really strong—until sickness hit on Sunday. A reminder that this journey isn’t just about the miles logged, but about listening to my body, adjusting when needed, and keeping the bigger picture in mind. Boston isn’t built in a week, and neither is the strength it takes to get there. Only got in one strength session, but I’m ok with that. One mile, one step, one choice, one day at a time. We’ll see how this next week goes, but wanted to share week #4 mileage.

Total Miles: 42.3

• Monday - 4.4 Easy Miles

• Tuesday - 5xhills - 6.5 Miles Total 30 Minute Strenth Training Peloton

• Wednesday - 4.4 Easy Miles

• Thursday - 35 Minutes TEMPO 6.3 Miles Total

• Friday - 13.5 Miles Long Run

• Saturday - 7.2 Miles (was supposed to be 6 miles at pace but was sore due to long run day before)

• Sunday - REST DAY!