January 13, 2026

One day late due to sickness…..Just finished week 4 of Boston Marathon training and was feeling really strong—until sickness hit on Sunday. A reminder that this journey isn’t just about the miles logged, but about listening to my body, adjusting when needed, and keeping the bigger picture in mind. Boston isn’t built in a week, and neither is the strength it takes to get there. Only got in one strength session, but I’m ok with that. One mile, one step, one choice, one day at a time. We’ll see how this next week goes, but wanted to share week #4 mileage.

Total Miles: 42.3

• Monday - 4.4 Easy Miles

• Tuesday - 5xhills - 6.5 Miles Total 30 Minute Strenth Training Peloton

• Wednesday - 4.4 Easy Miles

• Thursday - 35 Minutes TEMPO 6.3 Miles Total

• Friday - 13.5 Miles Long Run

• Saturday - 7.2 Miles (was supposed to be 6 miles at pace but was sore due to long run day before)

• Sunday - REST DAY!

The Start Line: Chasing My Dream to Boston

Every journey begins with a single step. For me, that step was putting on running shoes many many years ago and deciding I wanted to chase something bigger - the Prestigous Boston Marathon.

This isn’t just about miles on the road. It’s about growth, discipline, and resilience. Every run, every lift, every meal is a part of this journey.

Here, I’ll share my training, nutrition, and the lessons I learn along the way. Some days will be tough - some runs will hurt - but every mile builds muscles and memories that last.

I hope my journey inspires you to chase your own dreams, whatever they may be.

Always Pray and NEVER GIVE UP!

December 22, 2025

Week #1 Boston Marathon Training December 15 - December 21: COMPLETE

Week one of Boston Marathon training is officially complete - and I’ve found myself pausing more than once this week just to let that sink in. I’m really training for the BOSTON MARATHON!

This isn’t just another training block. This is BOSTON! A race I once dreamed about, wondering if my name would ever be part of that. And now, here I am - lacing up my shoes, opening my training plan and taking the very first steps toward the start line in Hopkinton.

Week 1 wasn’t so much about speed or proving fitness. It was about gratitude, patience, and honoring how far I’ve already come.

• 37 Total Miles

• Monday - 4.3 Easy Miles: Kept it very easy and controlled.

• Tuesday - 4 x Hill Repeats 5.7 Miles: Warm up with 7 minute intervals of 3-6% incline every mile. Then cool down with 1/2 mile. Strength Training in PM (Peloton 30 Minutes).

• Wednesday - 4.3 Easy Miles: Nice easy and comfortable.

• Thursday - 30 Min. Tempo 5.7 Miles Total: 1.5 mile warm up then started at 7.2 mph - 7.6 mph

• Friday - Rest Day! Strength Training light weights Peloton 30 Minutes.

• Saturday - 5 Miles Pace 7 Miles Total: 1.5 mile warm up then 5 miles at 8:02 avg. 7.3 mph - 7.7 mph in 6 minute intervals

• Sunday - 10 Miles Long Run Felt really good for this and the last 3 miles ran on hills.

This week reminded me that marathon training - especially for Boston - isn’t flashy. It’s quiet. It’s disciplined. It’s choosing to show up even when no one is watching.

I ran easy when I wanted to run fast.

I stopped when I could have added more.

I trusted the plan.

Those choices matter.

There was a moment during this week when it hit me:

I’m not chasing Boston anymore….I have earned it. Now my job is to respect it - to train smart, stay patient, and take care of the runner who worked so hard to get here.

That means being consistent with the small things:

Daily creatine to support strength and muscle recovery (Even if that also means a weight gain)

Daily collagen to care for joints, tendons, and connective tissue as mileage builds.

These habits may not show up anywhere, but being consistent with them, they’ll matter come race day.

My legs feel a little sore, but nothing alarming. I’m so ready to take on week #2.

Here’s to ending week #1 healthy and ready for more!

December 29, 2025

Week 2 of Boston Marathon training is officially in the books 🦄
Feeling strong and getting into a rhythm. I truly can’t believe I’m actually training for the Boston Marathon.

Total Miles: 36.7

• Monday - 4.4 Miles Easy. Outside.

• Tuesday - 30 Minute Tempo @ 8:00 pace 5.8 Miles Total. 30 Minute Peloton Strength in PM

• Wednesday - 4.4 Miles Easy. Outside.

• Thursday - 3 Miles Pace @ 8:06 pace 5.0 Miles Total. 30 Minute Body Pump in PM

• Friday - Rest Day! Did do a 10 Minute Peloton ab workout.

• Saturday - Swapped around my Saturday and Sunday because of the weather. It was 45 degrees and no wind, so decided to do my Long run for the week. 11.4 miles. First 5.5 miles were consistent and mostly flat. Have been practicing hills on the second half of my long run to prepare for hills later in Boston. 5.5 miles of hills then a little cool-down. The cemetary hill is a good one to practice on. Over 1/2 mile up then a good 1/2 mile down to practice the downhills of Boston also. Peloton 15 Minute Stretch workout.

• Sunday - Legs felt overall pretty good. Started slow and stayed slow to recover and be ready for Week #3 ahead. 5.7 Miles

Feeling really happy with how this week went—especially considering it was Christmas week.

Did I eat a little more sugar than usual? Yes.
But I also made mostly good choices and consistently chose protein to support my training and recovery.

Progress isn’t about perfection—it’s about balance, awareness, and getting back to your habits.

And I didn’t let Christmas get in the way. It would have been so easy to say, nope not doing it, but I stuck to my training and made time for it.
Trusting the process on the road and at the table.

Trusting the process and learning when to push—and just as importantly, when to respect recovery. One mile, one muscle, one memory at a time. 💙💛

January 5, 2026

First blog post of the new year!

Week 3 of Boston Marathon training is in the books 🦄
Had my first Yasso repeats this week and they went really well. I love doing these on the treadmill—I can lock in my pace and run by feel without constantly checking my watch.

Saturday’s 6 miles at pace felt strong, and Tuesday and Thursday included solid strength training sessions. I also made a point to stretch throughout the week—something I’m really trying to improve at… because Lord knows I need it.

My lower back was pretty tight after the longer runs this weekend, so I’ll continue staying consistent with chiropractor visits instead of waiting until things flare up. Listening to my body is part of the process.

Nutrition was also on point this week. I did really well with added sugars, didn’t crave them, and that feels like a big win.

Trusting the work, respecting recovery, and learning more about my body every single week. 💙💛

Total Miles: 36

• Monday - 4 Miles Easy 9:43 Avg.

• Tuesday - 5.8 Miles - 5 x 800’s (3:45, 3:37, 3:37, 3:36, 3:36) 35 Minute Peloton Strength right after

• Wednesday - 4.4 Miles Easy 9:08 Avg. Outside 54 degrees

• Thursday - 30 Minute Tempo 30 Minute Body Pump in PM

• Friday - Rest Day! Did a 15 Minute Peloton stretch and 10 Minute abs

• Saturday - 6 Miles Pace - 2 Mile Warm-up then 6 Miles at 7:57 pace, Stretch in PM

• Sunday - 8 Miles - Treadmill felt really slow. Picked up pace the last 3 miles 9:31 Avg.